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4 Reasons Continuum of Care is Important When Choosing an Assisted Living Facility in Lincoln, NE

4 Reasons Continuum of Care is Important When Choosing an Assisted Living Facility in Lincoln, NE

Choosing an assisted living facility in Lincoln, NE for yourself or a loved one can be daunting, especially considering the multitude of options available. One crucial factor to consider in this decision-making process is the continuum of care provided by the facility. In Lincoln, NE, where seniors and their families seek quality care and support, understanding the significance of the continuum of care is paramount.

4 Reasons Continuum of Care is Important When Choosing an Assisted Living Facility in Lincoln, NE

What is a Continuum of Care?

Continuum of care refers to a comprehensive range of health and wellness services designed to meet the evolving needs of individuals as they age. It encompasses various levels of assistance, from independent living to skilled nursing care, ensuring residents can seamlessly transition between different care settings as their requirements change over time.

The Benefits of Continuum of Care Facility

1. Personalized Care and Attention

A facility that prioritizes a continuum of care acknowledges that each resident is unique, with distinct needs and preferences. By offering a continuum of services, including assistance with activities of daily living (ADLs), medication management, and specialized medical care, residents receive personalized attention that caters to their individual requirements, promoting dignity and autonomy.

2. Strategic Long-Term Planning

Aging is a dynamic process, often accompanied by unforeseen changes in health and mobility. Assisted living communities with a robust continuum of care enable residents and their families to plan for the long term confidently. Knowing that the facility can accommodate evolving care needs of assisted living residents alleviates the stress associated with potential transitions to different levels of care, fostering a sense of security and stability.

3. Peace of Mind for Residents and Families

A Continuum of Care Facility offers a sense of assurance to residents and their families, alleviating concerns about future care needs. The seamless availability of varying levels of assistance at Gateway Vista Assisted Living in Lincoln, NE ensures that residents can age in place comfortably without the need for disruptive relocations or adjustments. This peace of mind contributes significantly to residents and their families’ overall quality of life, well-being, and contentment.

4. Facilitating Aging in Place

Aging in place is a cherished goal for many seniors, allowing them to remain in a familiar environment surrounded by cherished memories and a supportive community. Continuum of care facilitates this aspiration by providing a spectrum of services that can adapt to residents’ changing needs over time, enabling them to maintain their independence and sense of belonging.

Choosing the Right Assisted Living Facility in Lincoln, NE

When evaluating assisted living facilities in Lincoln, NE, it’s essential to inquire about their continuum of care offerings. Look for facilities that provide a comprehensive range of services, including independent living, assisted living, and skilled nursing care. Additionally, consider the facility’s track record, staff qualifications, amenities, and overall atmosphere to ensure it aligns with your expectations and values.

In the quest for the ideal assisted living community in Lincoln, NE, prioritizing a continuum of care facility is key. By selecting a facility that offers a comprehensive range of services tailored to individual needs, residents and their families can enjoy peace of mind, personalized care, and the flexibility to age in place gracefully. Investing time and effort into researching and selecting the right facility can make all the difference in ensuring a fulfilling and comfortable living experience for seniors in their golden years.

Contact us to schedule a tour at Gateway Vista assisted living community in Lincoln, NE, or take a virtual tour.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our locations in Fremont (Nye LegacyNye Square, & Nye Pointe), Norfolk (The Meadows), and LincolnNebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!

Three Effective Exercises for Relieving Lower Back Discomfort

Three Effective Exercises for Relieving Lower Back Discomfort

Welcome back to our Motivational Monday blog post! We’re Lani and Joey, two passionate Physical Therapists dedicated to helping you achieve your health and wellness goals. This month, we’re focusing on addressing lumbar or lower back pain and dysfunction, particularly as we transition into the spring season.

As the weather warms up and outdoor activities become more enticing, it’s not uncommon to experience discomfort or stiffness in the lower trunk area. Low back pain varies from person to person, whether it’s a lingering ache or a sharp pain. That’s why we’re here to share three simple yet effective exercises to help alleviate any lower back discomfort you may be experiencing.

Three Effective Exercises for Relieving Lower Back Discomfort

1. Lower Trunk Rotations:

Begin by lying on your back with your knees bent and feet flat on the floor. Keep your knees together as you slowly rotate your legs to one side, then the other. The key here is to focus on gentle, pain-free motion. If you feel any discomfort, ease off and only move to the point where you feel a gentle stretch. Aim for 15 to 20 repetitions on each side, moving slowly and smoothly.

2. Pelvic Tilts:

Lie on your back with your knees bent and feet flat on the floor. Engage your abdominal muscles as you tilt your pelvis backward, pressing your lower back into the floor. Then, tilt your pelvis forward, arching your lower back slightly away from the floor. Focus on the sensation of gently “smashing” your hand placed beneath your lower back (though this is optional). This exercise helps activate core stabilizers and stretches the deep paraspinal muscles along your spine. Repeat for 10 to 15 repetitions, focusing on controlled movements.

3. Easy Marches:

Remain lying on your back with your knees bent and feet flat on the floor. This time, gently lift one foot off the ground, bringing your knee towards your chest, then return it to the starting position. Alternate legs in a marching motion, allowing your hips to rotate slightly with each movement. This exercise promotes mobility and rotation in the lower lumbar and SI (sacroiliac) areas. Aim for 15 to 20 repetitions on each leg, moving at a comfortable pace.

Relieving Persistent Lower Back Pain

Remember, these exercises to relieve back pain are meant to be gentle and therapeutic. Listen to your body, and if you experience any pain or discomfort, stop immediately. It’s essential to prioritize your comfort and well-being throughout the process.

If you’ve been dealing with persistent lower back pain, it’s always a good idea to consult with your healthcare provider. However, these exercises can serve as a valuable tool in managing and alleviating discomfort in the meantime.

We hope you find these exercises helpful in relieving any lower back discomfort you may be experiencing. As always, if you have any questions or concerns, don’t hesitate to reach out to us. We’re here to support you on your journey to better health and wellness.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our locations in Fremont (Nye LegacyNye Square, & Nye Pointe), Norfolk (The Meadows), and LincolnNebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!

7 Positive Tips for Discussing Independent or Assisted Living with Aging Parents During the Holiday Season

7 Positive Tips for Discussing Independent or Assisted Living with Aging Parents During the Holiday Season

The holiday season is a time for joy, love, and togetherness, but it can also be a challenging time for families dealing with the difficult decision of moving aging parents into independent or assisted living communities. Discussing assisted living or independent living with aging parents can be emotionally charged, and it’s essential to approach the conversation with sensitivity and compassion. Here are seven positive tips to help you navigate this delicate discussion during the holiday season.

Tips for Talking to Elderly Parents About Assisted Living or Independent Living During the Holiday Season

1. Start with Empathy

Discussing moving to assisted living or independent living with aging parents is often a sensitive matter. Begin by expressing your concern out of love and a genuine desire for your parent’s well-being. Share specific instances or observations that highlight the challenges they might be facing at home. This sets the stage for a more compassionate and understanding discussion.

2. Acknowledge Their Concerns

Listen actively to your parent’s concerns, fears, and reservations. Allow them to express their emotions and thoughts about the idea of moving. Validating their feelings fosters trust and opens up the space for a collaborative decision-making process.

3. Highlight the Benefits

Assisted living or independent living campuses offer numerous advantages, such as access to healthcare services, social activities, and a supportive community. Emphasize the positive aspects of the move to an assisted living or independent living community in your area, focusing on how it can enhance their quality of life, safety, and overall well-being.

4. Involve Them in the Decision-Making Process

Empower your parent by involving them in the decision-making process. Discuss options together, allowing them to express their preferences and concerns. This collaborative approach ensures they feel in control and valued throughout the transition.

5. Tour the Facilities Together

To ease the transition, consider touring independent or assisted living facilities together. This allows your parent to visualize their potential new home, meet staff members, and get a sense of the community. Familiarity can alleviate anxiety and make the idea of moving more tangible.

6. Provide Reassurance

Reassure your parent that your intention is to ensure their safety, well-being, and happiness. Highlight the support they will receive in their new living environment and the opportunities for social engagement and recreational activities.

7. Address Financial Concerns

Discuss the financial aspects openly and transparently. Assure your parent that you have thoroughly researched and planned for their financial well-being in the new living arrangement. This transparency can alleviate anxiety and build trust.

Approaching the topic of moving aging parents into independent or assisted living is undoubtedly challenging, but with these positive tips, you can foster understanding, empathy, and a shared commitment to their well-being. Let the spirit of love and togetherness guide your family through this important conversation this holiday season.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our locations in Fremont (Nye LegacyNye Square, & Nye Pointe), Norfolk (The Meadows), and LincolnNebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!

10 Best Gifts for Seniors 2023

10 Best Gifts for Seniors 2023

As the holiday season approaches, finding the perfect gift for your senior loved ones is a wonderful way to show appreciation and create memorable moments. At Nye Health Services, we understand that selecting the right gift isn’t always easy, which is why we’ve compiled a list of our favorite holiday gifts for seniors in 2023. From practical and comforting items to thoughtful, memory-filled gifts, there’s something for everyone.

10 Best Gifts for Seniors 2023

Amazon Echo or Google Home

Voice-controlled smart speakers like Amazon Echo or Google Home can be incredibly helpful for seniors. They provide quick access to information and entertainment and can even serve as a personal assistant, making daily tasks easier. The gift of convenience and technology in one.

Digital Photo Frame

A digital picture frame allows seniors to enjoy a rotating display of cherished memories. Simply upload photos of family and friends, and they can relive those special moments throughout the day. A heartwarming gift that brings the family closer, even from a distance.

Facebook Portal

The Facebook Portal is a video-calling device that makes it easy for seniors to connect with loved ones, especially if they’re far away. It offers high-quality video chats, making virtual gatherings feel more like being together in person. Facebook Portal is a great way for family members to stay connected and share special moments.

E-Readers: Amazon Kindle Devices

An Amazon Kindle e-reader is a perfect gift for seniors who enjoy reading. These devices allow seniors to carry an entire library with them, making it convenient to enjoy their favorite books. This thoughtful gift idea offers an endless supply of literary joy.

Walker Basket

A walker basket is a practical and thoughtful addition to a senior’s mobility aid. It provides them with a convenient place to store essential items, making it easier to keep personal belongings at hand. A gift that adds functionality and style to their daily life.

Non-Slip Slippers

Safety is essential, and non-slip slippers can help prevent slips and falls, especially on smooth surfaces. This excellent gift provides security and peace of mind. Give the gift of comfort and security.

Jigsaw Puzzles

Jigsaw puzzles are a great way to keep the mind active and engaged. They provide hours of entertainment and a sense of accomplishment when completed. A gift that keeps the brain active and entertained.

Large-Print Playing Cards

Seniors who enjoy card games will appreciate large-print playing cards. These make it easier to see and enjoy a friendly game of cards with friends and family. This is a great gift for senior citizens as it enhances their social time.

A Cozy Throw Blanket

A soft and warm throw blanket can provide comfort and warmth during the colder months, making it a delightful gift to snuggle up with. Give your favorite senior the gift of warmth and relaxation.

Single-Serve Coffee Maker

For coffee enthusiasts, a single-serve coffee maker is a practical and enjoyable gift. They can brew a fresh cup of coffee whenever they like, and it’s easy to use. The gift of daily indulgence.

The Best Holiday Gift Ideas For Seniors

Choosing the perfect gift for your senior loved ones is an opportunity to show your appreciation and make their holidays brighter. Whether it’s a tech-savvy gift like Amazon Echo or Google Home, a memory-filled digital photo frame, or practical items like compression socks and non-slip socks, there’s a wide range of options to consider. The key is to select a gift that aligns with their preferences and needs, making their holiday season special and memorable.

*While this article isn’t sponsored, it contains affiliate links that help support our efforts to provide valuable resources to seniors and their families. We always prioritize honest opinions and recommend products that benefit seniors in their quest for a safe and independent life.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our locations in Fremont (Nye LegacyNye Square, & Nye Pointe), Norfolk (The Meadows), and LincolnNebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!

Which Type of Senior Care Facility is Right for You?

Which Type of Senior Care Facility is Right for You?

As we or our loved ones age, the decision about senior care becomes increasingly important. Various senior care options are available, and choosing the right type of senior care facility can be challenging. Each type of facility offers distinct advantages and caters to different needs and preferences. In this blog post, we’ll explore the different kinds of senior care facilities to help you decide what level of care is right for you or your loved one.

Which Type of Senior Care Facility is Right for You?

Independent Living Communities

Independent living communities are ideal for seniors who are still active and don’t require significant assistance with daily tasks. These communities provide a maintenance-free lifestyle, allowing residents to enjoy their retirement years without the burden of home upkeep. Independent living facilities often offer a variety of amenities, including fitness centers, social activities, and opportunities for social interaction.

Who should consider independent living?

Independent living is perfect for seniors who want to maintain independence and socialize with peers in a vibrant community.

Assisted Living Communities

Assisted living facilities are designed for individuals who need assistance with some activities of daily living, such as bathing, dressing, or medication management. Residents in assisted living facilities receive personalized care plans that cater to their specific needs, promoting a sense of independence while ensuring safety and well-being.

Who should consider assisted living?

Assisted living is suitable for seniors who need help with daily tasks but still desire a degree of independence.

Memory Care Facilities

Memory care facilities are specialized communities designed to support individuals with Alzheimer’s disease or other forms of dementia. These facilities provide a safe and secure environment, with staff trained to address the unique needs of residents living with memory-related conditions.

Who should consider memory care?

Memory care facilities are the right choice for seniors with dementia who require specialized care and a secure environment.

Skilled Care Facilities

Skilled care facilities, or nursing homes, are the best choice for seniors who need round-the-clock medical care and assistance. These facilities have licensed healthcare professionals on staff and provide a wide range of services, from rehabilitation to long-term care.

Who should consider nursing homes?

Seniors with complex medical needs or those who require full-time care should consider skilled nursing facilities.

Hospice Care

Hospice care is a compassionate approach to end-of-life care. It focuses on providing comfort and support to individuals with terminal illnesses. Hospice services can be delivered in a specialized facility or at home, depending on the individual’s needs and wishes.

Who should consider hospice care?

Hospice care is intended for seniors with terminal illnesses and a focus on enhancing their quality of life during their final days.

Making the Right Decision

Choosing the right type of senior care facility is a crucial decision that should consider the individual’s physical and emotional needs. It’s important to involve the senior in the decision-making process whenever possible to ensure their preferences are respected. Additionally, it can be helpful to consult with healthcare professionals and family members to make an informed choice.

At Nye Health Services, we understand the importance of making the right choice when it comes to elderly care. Our experienced staff is here to guide you through the process and help you find the best fit for you or your loved one. Whether it’s independent living, assisted living, memory care, or skilled nursing, our goal is to provide the highest quality care in a warm and supportive environment.

Remember, the key is to find a facility that not only meets the physical needs but also enhances the overall quality of life for the individual. The right choice can make a significant difference in ensuring a happy and fulfilling retirement.

If you have any questions or need assistance in making this important decision, please don’t hesitate to contact us at Nye Health Services. We’re here to help you navigate this journey and provide the care and support you or your loved one deserves.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our three locations in Fremont (Nye LegacyNye Square, & Nye Pointe), Norfolk (The Meadows), and LincolnNebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!

Assisting Someone Who Has Fallen Safely

Assisting Someone Who Has Fallen Safely

As the fall season arrives, we believe it’s crucial to discuss falls and balance-related topics over the next couple of months. In this blog post, we’ll focus on assisting someone who has fallen but is not injured. When a person falls, it’s essential to approach this situation with care to prevent any harm to the person who has fallen, or the person providing assistance.

Assisting Someone Who Has Fallen Safely

When someone falls, your primary concern should be their safety and well-being. Here are some steps to follow when helping someone who has fallen but isn’t injured:

1. Check for Injuries

Begin by asking the fallen individual if they hit their head, lost consciousness, or are experiencing any pain. If any of these factors are present, or if you have any concerns, don’t hesitate to contact emergency services (call 911) for immediate assistance.

2. Prepare to Assist

To assist the person safely, you can use a gait belt if available. A gait belt is a helpful tool for lifting without straining your back or causing injury to the fallen individual. If you don’t have a gait belt, you can use a sturdy belt or strap from a bag.

3. Position a Chair

If you have a sturdy chair nearby, use it to help the fallen person get up. If not, bring a chair or other piece of furniture to them. Proper positioning is crucial. Place the chair in front of the fallen individual.

4. Half-Kneeling Pivot

Help the fallen person onto their hands and knees. Stand behind them for support, keeping your hands on their waist or hips. Make sure the chair is close enough for them to reach easily.

5. Assist Gently

Assist the person in shifting their weight forward, allowing them to place one foot flat on the floor. Encourage them to use their arms to push up from the floor while you provide support at their waist or hips.

6. Sit Them in the Chair

Once they are in a stable position on one leg, help them pivot and sit in the chair.

7. Avoid Pulling or Yanking

Never pull on the fallen person’s arms or yank them abruptly. Encourage them to do as much as they can to avoid injury. Your role is to provide support and guidance.

In situations where someone has fallen but is not injured, it’s crucial to assist them safely to prevent any harm. By following these steps and using a gait belt or a sturdy strap, you can provide valuable assistance without risking injury to yourself or the fallen individual. Remember to prioritize their comfort and safety at all times.

If you have any questions about this or other fall and balance-related topics or outpatient care, please don’t hesitate to reach out to us. Your well-being and safety are our top priorities.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our locations in Fremont (Nye LegacyNye Square, & Nye Pointe), Norfolk (The Meadows), and LincolnNebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!