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Assisting Someone Who Has Fallen Safely

Assisting Someone Who Has Fallen Safely

Sep 18, 2023

As the fall season arrives, we believe it’s crucial to discuss falls and balance-related topics over the next couple of months. In this blog post, we’ll focus on assisting someone who has fallen but is not injured. When a person falls, it’s essential to approach this situation with care to prevent any harm to the person who has fallen, or the person providing assistance.

Assisting Someone Who Has Fallen Safely

When someone falls, your primary concern should be their safety and well-being. Here are some steps to follow when helping someone who has fallen but isn’t injured:

1. Check for Injuries

Begin by asking the fallen individual if they hit their head, lost consciousness, or are experiencing any pain. If any of these factors are present, or if you have any concerns, don’t hesitate to contact emergency services (call 911) for immediate assistance.

2. Prepare to Assist

To assist the person safely, you can use a gait belt if available. A gait belt is a helpful tool for lifting without straining your back or causing injury to the fallen individual. If you don’t have a gait belt, you can use a sturdy belt or strap from a bag.

3. Position a Chair

If you have a sturdy chair nearby, use it to help the fallen person get up. If not, bring a chair or other piece of furniture to them. Proper positioning is crucial. Place the chair in front of the fallen individual.

4. Half-Kneeling Pivot

Help the fallen person onto their hands and knees. Stand behind them for support, keeping your hands on their waist or hips. Make sure the chair is close enough for them to reach easily.

5. Assist Gently

Assist the person in shifting their weight forward, allowing them to place one foot flat on the floor. Encourage them to use their arms to push up from the floor while you provide support at their waist or hips.

6. Sit Them in the Chair

Once they are in a stable position on one leg, help them pivot and sit in the chair.

7. Avoid Pulling or Yanking

Never pull on the fallen person’s arms or yank them abruptly. Encourage them to do as much as they can to avoid injury. Your role is to provide support and guidance.

In situations where someone has fallen but is not injured, it’s crucial to assist them safely to prevent any harm. By following these steps and using a gait belt or a sturdy strap, you can provide valuable assistance without risking injury to yourself or the fallen individual. Remember to prioritize their comfort and safety at all times.

If you have any questions about this or other fall and balance-related topics or outpatient care, please don’t hesitate to reach out to us. Your well-being and safety are our top priorities.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our locations in Fremont (Nye Legacy, Nye Square, & Nye Pointe), Norfolk (The Meadows), and Lincoln, Nebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!

Neuromuscular Rehabilitation with Aquatic Therapy at Nye Legacy

Neuromuscular Rehabilitation with Aquatic Therapy at Nye Legacy

Jul 24, 2023

Are you seeking a unique and effective way to address neuromuscular challenges? Nye Legacy’s Aquatic Therapy services are designed to empower individuals with gate disturbances, balance issues, and neurological conditions on their journey to recovery. Today, our therapists Lani and Joey want to highlight the exceptional benefits of aquatic therapy for neuromuscular rehabilitation.

Neuromuscular Rehabilitation with Aquatic Therapy at Nye Legacy

Our aquatic therapy pool offers hydrostatic pressure, a natural phenomenon that provides unparalleled support and stability. The gentle pressure of the water helps you feel more confident as you work on enhancing your balance and mobility. The buoyancy of water reduces the impact on your joints, enabling you to move freely and comfortably.

Our aquatic therapy services are specifically tailored to address a range of neurological conditions, including:

  1. Gait Disturbances and Uneven Gait: Struggling with walking due to an injury, illness, or disability? Aquatic therapy can help you improve your gait and stride, leading to greater independence and mobility in your daily life.
  2. Falls, Balance, and Unsteadiness: If you’ve experienced falls or have difficulty maintaining balance, our trained therapists will work with you to strengthen your core muscles and improve your stability, reducing the risk of future accidents.
  3. Stroke Recovery: Aquatic therapy has shown remarkable results in stroke rehabilitation. The water’s support allows stroke survivors to engage in exercises that may be challenging on land, facilitating motor skill recovery and restoring independence.
  4. Traumatic Brain Injuries (TBIs) Residual Effects: For individuals dealing with the lingering effects of traumatic brain injuries, aquatic rehabilitation offers a safe and controlled environment to improve motor skills, coordination, and cognitive functions.

Nye Legacy Health Rehabilitation Center

At Nye Legacy, we believe that healing should be enjoyable. That’s why our aquatic therapy sessions are designed to be both effective and fun! Our therapists incorporate various movement and coordination exercises into the sessions to keep you engaged and motivated throughout your rehabilitation journey. You might find yourself playing balance games, engaging in standing activities, and experiencing a sense of accomplishment as you progress.

We also understand that every individual’s needs are unique. Our therapists tailor each exercise program to your specific requirements, ensuring that you receive the utmost care and attention. If you require additional support during your aquatic therapy, we have gait belts and flotation devices available to provide the assistance you need.

Take the Plunge: Start Your Aquatic Therapy Rehabilitation Today!

At Nye Legacy, we are committed to helping you achieve your rehabilitation goals and improve your quality of life. Our aquatic therapy services offer an effective approach to healing, harnessing the power of water to support your neuromuscular rehabilitation journey.

Contact us today to learn more about our Aquatic Therapy Services at Nye Legacy in Fremont, NE, and schedule your appointment.

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

Contact Nye Health Services to learn more about the senior living amenities we offer or schedule a tour at any of our senior living communities in Fremont (Nye Legacy, Nye Square, & Nye Pointe), Norfolk (The Meadows), and Lincoln, Nebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!

Practical Exercises to Improve Movement and Balance for Parkinson’s Patients at Home

Practical Exercises to Improve Movement and Balance for Parkinson’s Patients at Home

Apr 28, 2023

In honor of Parkinson’s Awareness Month, Nye Health Services has put together a video highlighting the importance of exercise in managing Parkinson’s symptoms. The video features Lani, a Physical Therapist at Nye Legacy, and Evan, who provide practical exercises that can be done at home to improve movement and balance for individuals with Parkinson’s disease.

Practical Exercises to Improve Movement and Balance for Parkinson’s Patients at Home

Parkinson’s disease is a neurological disorder that affects millions of people worldwide. It is a chronic and progressive condition that can impact movement, balance, and coordination. Parkinson’s Awareness Month is observed every April to raise awareness about the disease, its symptoms, and the importance of early diagnosis and treatment.

Lani is an LSVT BIG certified Physical Therapist who works with individuals with Parkinson’s disease or Parkinson’s-like conditions. She emphasizes the importance of big movements in all of the exercises she demonstrates in the video. This is because people with Parkinson’s tend to get smaller and smaller with their movement patterns and posture, so making big movements is vital in combating this trend.

Exercise 1 – Hands

The first exercise demonstrated in the video is for the hands. It involves balling up the hands and flicking them as many times as possible. This exercise promotes fine motor movement and helps maintain dexterity.

Exercise 2 – Legs and Hips

The next exercise is for the legs and hips. Starting with the right leg, Lani shows how to lift the leg up and over and then back down. This exercise helps with getting in and out of a car and moving the leg when trying to be mobile. Individuals with Parkinson’s tend to have difficulty with mobility, and this exercise can help with that.

Exercise 3 – Arms, Shoulders, and Posture

The third exercise is for the arms, shoulders, and posture. The exercise involves starting with arms together, down and low, then lifting them up and over. Sitting away from the back of the chair can help engage the core, trunk, and postural muscles, which are essential for individuals with Parkinson’s.

Exercise 4 – Quads, Stomach, and Glutes

The final exercise is for functional strengthening. Lani demonstrates how to do sit-to-stands, where the person stands up as big as they can and then slowly sits down. This exercise helps strengthen the quads, tummy, and glute muscles.

It is important to note that these exercises are not a substitute for medical treatment or advice. Still, they can help manage Parkinson’s symptoms and improve daily life. If you have Parkinson’s or know someone with Parkinson’s, Nye Health Services has a great support group that meets on the third Thursday of every month at 1:00 pm at Nye Square.

Improving the Quality of Life for Individuals Living with Parkinson’s Disease

In conclusion, Parkinson’s disease can be a challenging condition to live with, but regular exercise can help manage the symptoms and improve the quality of life. The activities demonstrated in the video offer valuable insights and practical tips to help individuals with Parkinson’s stay active and healthy.

Additional Information: Parkinson’s Exercise Recommendations – Parkinson’s Foundation

Nye Health Services | Award-Winning Senior Living Facilities & Services

Nye Health Services was established in 1989 on the philosophy that older adults deserve services that recognize the individual and are tailored to their unique needs. As a company, we do not aspire to be the largest, instead, we aim to uphold our mission by providing award-winning health services that make our residents feel genuinely cared for and connected while realizing life’s joy.

If you are searching for a senior living community, explore one of our three locations in Fremont (Nye Legacy, Nye Square, & Nye Pointe), Norfolk (The Meadows), and Lincoln, Nebraska (Gateway Vista). Each campus provides award-winning health and wellness services, comfortable apartments and/or suites, with numerous amenities to help you live life to the fullest!